Description
The Best Oven Roasted Acorn Squash is a sweet and savory side dish that’s easy to prepare and perfect for fall. With brown sugar, cinnamon, and a buttery finish, it delivers cozy flavor in every bite.
Ingredients
- 2 medium acorn squash, about 1.5–2 pounds each, washed and dried
- 2 tablespoons (30ml) olive oil, extra virgin for a richer flavor
- 1 teaspoon kosher salt, or to taste
- 1/2 teaspoon black pepper, freshly ground
- 1 tablespoon (15g) brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg, optional
- 2 tablespoons (28g) unsalted butter, melted
Instructions
1. Preheat your oven to 400°F (200°C).
2. Wash the acorn squash, cut each in half lengthwise, and scoop out the seeds.
3. Place the halves cut-side up on a parchment-lined baking sheet.
4. Drizzle olive oil over each squash half and sprinkle with salt, pepper, brown sugar, cinnamon, and nutmeg.
5. Rub the seasonings into the squash with your hands to ensure even coverage.
6. Roast for 35–40 minutes, or until fork-tender with golden, caramelized edges.
7. Remove from oven and brush each half with melted butter.
8. Let cool slightly and serve warm.
Notes
For added flair, try variations like a maple glaze, spicy chili flakes, or a cheesy topping.
A pinch of cayenne adds heat, while chopped nuts bring crunch.
Broil the squash for the last 2-3 minutes if you want crispier edges.
Store leftovers in the fridge and reheat in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 squash half
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 10mg
Keywords: Roasted Acorn Squash, sweet squash, fall side dish, brown sugar squash, oven roasted vegetables