Is it OK to mix lemon and turmeric together?

Yes, absolutely. Lemon and turmeric are a powerful pairing. The acidity of lemon balances the earthy flavor of turmeric beautifully. In this lemon turmeric chicken recipe , they work together to tenderize the meat and add depth without overpowering it.

What does turmeric do to chicken?

Turmeric gives chicken a golden color and deep, earthy flavor. It also contains curcumin, which has natural anti-inflammatory properties. In cooking, turmeric helps create a warm, savory base that makes this simple turmeric chicken recipe stand out.

What does putting lemon on chicken do?

Lemon juice helps tenderize the chicken by breaking down proteins. It also adds a fresh, zesty flavor that cuts through richness. In this lemon turmeric chicken recipe , it brightens the overall dish and enhances the spices.

What meat does turmeric go with?

Turmeric pairs well with many meats, but it works especially well with chicken, lamb, and beef. It’s commonly used in Indian and Middle Eastern cuisine. This turmeric chicken breast recipe is just one example of how versatile the spice can be.

Lemon Turmeric Chicken Recipe – Simple, Healthy & Bold (Easy Guide)

Description

This lemon turmeric chicken recipe is oven-baked, healthy, and deeply flavorful. It’s an easy, wholesome dinner perfect for any night of the week.

Ingredients

Chicken thighs or breasts
Fresh lemon juice
Ground turmeric
Olive oil
Minced garlic
Salt
Black pepper
(Optional) Grated ginger
(Optional) Fresh parsley for garnish

Instructions

In a bowl, whisk together olive oil, lemon juice, turmeric, garlic, salt, and pepper.
Add chicken and coat thoroughly in marinade.
Cover and let marinate for at least 30 minutes (overnight is best).
Preheat oven to 400°F (200°C).
Place marinated chicken on a baking sheet or dish.
Bake 25–40 minutes depending on cut, until golden and fully cooked.
Let rest for 5 minutes before serving.
Garnish with parsley and extra lemon if desired.

Notes

Great served with rice, couscous, or naan.
Can also be slow-cooked for 5–6 hours on low.
Store leftovers in an airtight container for up to 4 days.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 portion
Calories: 290
Sugar: 0g
Sodium: 450mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 30g
Cholesterol: 95mg

Keywords: lemon turmeric chicken recipe, turmeric chicken thighs, healthy turmeric chicken